• Contact
  • Counselling
  • Supervision
  • Systemic Thinking
  • Mindfulness
  • Contracts
  • Crisis and Helpline No's
  • More
    • Contact
    • Counselling
    • Supervision
    • Systemic Thinking
    • Mindfulness
    • Contracts
    • Crisis and Helpline No's
  • Contact
  • Counselling
  • Supervision
  • Systemic Thinking
  • Mindfulness
  • Contracts
  • Crisis and Helpline No's

The LightHouse Therapist

Lynette Hill
MBACP (Accred)

The LightHouse Therapist Lynette Hill MBACP (Accred) The LightHouse Therapist Lynette Hill MBACP (Accred) The LightHouse Therapist Lynette Hill MBACP (Accred)

External Helpline Contacts

I am unable to offer a crisis service, here are some options to support in the moment:

If you are in immediate crisis or concerned for safety, please ring 999 or go directly to A&E.


You can access 24/7 mental health support and advice in Wales by calling NHS 111 and selecting Option 2. https://111.wales.nhs.uk/encyclopaedia/m/article/mentalhealthandwellbeing


Samaritans 116 123 - open 24/7 365 days a year

https://samaritanshope.org/our-services/24-7-helpline/


Mind - Mental Health Charity  0300 123 339

https://www.mind.org.uk/


CALM - Campaign Against Living Miserably  0800 585 858

https://www.thecalmzone.net/


Shout - 24/7 text service Text 85258

https://giveusashout.org/


Alcoholics Anonymous 0800 9177 650

https://www.alcoholics-anonymous.org.uk/Home/Newcomers


GDAS/Kaleidoscope 0333 999 3577

https://www.gdas.wales/



SELF HELP WEBSITES - for psycho-education, tools and strategies:


https://www.melo.cymru/


https://www.getselfhelp.co.uk/

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